Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts

Saturday, October 20, 2018

Show notes - Episode 162: Take Time to Fix Yourself

Hey, pals! I know this is a bit late, but I have no excuse for you. Let's just get to it!

Click here to download the episode!


Monday, October 15, 2018

Question of the Week: 10/20/18

Morning, friends!

This week, let's talk a little fitness. I may or may not use your answers to make myself less fat, so leave them in the comments and let's do the thing! Deadline for submissions is 5PM ET on October 18!

Wooooo!